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Monday, July 14, 2008
How to get rid of love handles? You need to lose weight. And twisting is not going to get rid of them. If anything, twisting will increase the size of your obliques, and make your love handles more pronounced.
The only way to get rid of love handles is to lose fat. There is no spot reducing. If you still have them, you still have fat to lose.
I know, I store fat in my love handles before anything else.
Fortunately, you've come to the right place to learn how to get rid of love handles.